Acro Dance is the performing of extraordinary feats of balance and agility in a dance form.
It’s a style of dance that combines classical techniques with acrobatic elements. While all dance is physical, this form is particularly athletic and has unique choreography due to its use of acrobatics in a dance environment.
Acro dance will help strengthen muscles. It is great for increasing flexibility. Memorising intricate choreography and moves like cartwheels, chest stands, hand springs, and hand walking promotes co-ordination.
Apparatus such as mats and springboards are used for practice purposes. This genre enhances the other dance forms by increasing flexibility and strength.
To start acro or any of our other classes, complete the Try A Class form on this page and we will be in touch.